What is stone?

A stone is a unit of mass used primarily in the United Kingdom and Ireland, equal to 14 pounds. It is mainly used to express human body weight in everyday conversation.

Real-world uses

The stone is used primarily in the UK and Ireland for expressing body weight (e.g., "I weigh 11 stone"). It appears on bathroom scales sold in Britain and is the preferred unit in British medical consultations for patient weight discussions.

History

The stone has been used in the British Isles since at least the 14th century for weighing agricultural goods. Its value varied historically (from 4 to 32 pounds depending on the commodity) before being fixed at 14 pounds by the Weights and Measures Act of 1835.

Common mistakes

Assuming a stone is used outside the British Isles—it is virtually unknown in the US, continental Europe, or most other countries. Also, forgetting that 1 stone = 14 pounds, not 10 or 12.

What is ounce?

An ounce is a unit of mass in imperial and US customary systems equal to approximately 28.35 grams. It is frequently used in cooking, food portioning, and the measurement of precious metals.

Real-world uses

Ounces are used in the US and UK for food packaging, postal weights, and cooking recipes. Precious metals are weighed in troy ounces (slightly heavier than avoirdupois ounces) on commodity exchanges worldwide.

History

The word "ounce" comes from the Latin "uncia," meaning one-twelfth (of a Roman pound). The avoirdupois ounce became standard in English trade by the 14th century, defined as 1/16 of an avoirdupois pound.

Common mistakes

Confusing avoirdupois ounces (28.35 g, used for general weight) with troy ounces (31.10 g, used for precious metals) or fluid ounces (a volume measure). These are three distinct units sharing the name "ounce."

When is this conversion used?

Cooking recipes and food packaging often switch between grams and ounces, especially when adapting recipes from different culinary traditions.

Worked examples

1 stone = 224 ounce

1 ounce = 0.02834952 kilogram

How to convert stone to ounce

To convert stone to ounce, multiply the value by 224.

To convert ounce back to stone, multiply by 0.00446429.

Measurement standards

The kilogram is defined by fixing the Planck constant to exactly 6.62607015 × 10⁻³⁴ joule-seconds, as established at the 26th General Conference on Weights and Measures in 2018. This ended the last SI definition based on a physical artefact.

Did you know?

The International Prototype of the Kilogram, a platinum-iridium cylinder stored near Paris since 1889, was found to have drifted by about 50 micrograms relative to its copies over a century — roughly the mass of a fingerprint.

Quick reference: stone to ounce

stoneounce
0.122.4
0.5112
1224
2448
51,120
102,240
255,600
5011,200
10022,400
25056,000
500112,000
1,000224,000

Common values

stoneounce
A paperclip0.15747304 stone35.27396195 ounce
A smartphone27.55778277 stone6,172.94334118 ounce
A bag of sugar0.15747304 stone35.27396195 ounce
Average adult human11.02311311 stone2,469.17733647 ounce
A small car188.9676533 stone42,328.7543395 ounce